Greetings from the Competition Swim Clinic!

 

As a team rep, you have probably found yourself asking what is the best way to improve my team given the different levels and abilities of all the swimmers.

 

In one day a week from October to Mid-June, the Competition Swim Clinic can help you serve both your year-round club swimmers and your summer-only swimmers!  Since 1976, we have offered the best stroke program in the DC area!

 

We do it by focusing on:

• Starts, Turns, and Finishes - Many summer teams struggle in these areas.  Yet, they are precisely the areas where much time can be dropped!
• Stroke technique – No swimmer can go their fastest without proper stroke technique.
• Sprinting – We train swimmers for summer sprints, not long distances.

 

Our program for the Summer-only Swimmer.

• We will spend six consecutive weeks totally devoted to each of the four competitive strokes and its associated starts and turns.
• After completing six weeks in each stroke, we begin Spring Sprint Training, which lasts up to the first summer meet. Your Swimmers participating in the Competition Swim Clinic will be ready to go at your first meet!

 

In short, the Competition Swim Clinic is the ideal stand-alone program for the Summer Swimmer who wishes to develop summer swimming competitiveness without sacrificing activities of equal interest during the year.

 

For the USA training club or otherwise advanced Swimmer.

• Our elite-level swimmers meet every Wednesday for stroke perfection, sprint work, starts, turns and finishes.  For year-round swimmers, the focus on these can often get lost!
• The perfect supplement to those training with year-round USA Swimming Clubs!

 

The Competition Swim Clinic offers a SUPERIOR skill supplement that is completely compatible with summer team “Winter Swim”, USA, and High School programs.  With our additional stroke work, a swimmer can get an edge on the competition!

 

MORE EFFICIENT STROKES, FASTER TIMES, MORE FUN!

ALL IN ONE HOUR A WEEK!

 

For more information on the Competition Swim Clinic, please call (703) 931-1229.  Feel free to forward this email to your swimmers.

 

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